Protecting yourself from psychic attacks isn’t just about warding off ghosts and goblins, it is also about protecting yourself from the day-to-day of life that can sometimes draw in negative emotions, thoughts and people.
Especially if you live in a big city or spend a lot of time in crowded places you are absorbing the energy around you whether you realize it or not.
Cleansing your aura and building up a shield of protection can help you to maintain your energy and keep your mind and body clear.
Here are 9 Protective Tools that You Can Use:
Crystals that support cleansing and repel negative energies include- black onyx, obsidian, smokey quartz, amethyst, fluorite and tigers eye. Always use your intuition when choosing crystals but a general rule of thumb is that darker colored crystals tend to be better at absorbing negative energy.
2.) White Light Meditation
Closing your eyes, take a few deep, mindful breaths to calm your heart and mind. Then in your minds eye imagine a beautiful, bright white light surrounding your entire body. Feel the light protecting, warming and comforting you. You can make the light as wide and as bright as you desire. You can even include objects or other people in your white light that you wish to send healing and protective energy to.
Burning sage or smudging is an ancient Shamanic practice that is believed to help remove negative energies and spirits. Smudging is typically practiced in spaces such as your home or office however you can also smudge objects and your aura.
4.) Essential Oils
Essential oils are great for cleansing and protection. Dab a few drops of sandalwood oil on the back of your neck to for psychic cleansing and protection. You can also cleanse your aura using an essential oil spray of lime, basil, bergamot and lavender. Niaouli and Myrrh are also great oils that help release negative spirits that could be attached to the body.
5.) Epsom Salt Bath/ Psychic Showers
Set your intention then fill up a warm bath with salts, flowers, essential oils, crystals or any thing else that resonates with you. As you lower yourself into the bath, imagine all the negative energy being washed away. It may even help to do a body scan meditation where you focus on the negative energy lifting away off each part of your body.
You can also do the same technique in the shower if you are time poor. Just imagine the negative energy being washed away as the water hits your body. After your shower, massage essential oils or natural moisturizers into your skin while visualizing a beautiful healing white light.
6.) Prayers / Chanting
Designing your own chant or prayer can be extremely powerful, the most important thing is that your chant resonates with you and that you feel the intention behind every word.
Here is a good example to get you started: “Divine Universe, Angels and Spirit Guides, I am grateful for this cleansing energy of white love and healing that you shine upon me. I ask your assistance in helping me to release all that is not aligned with my highest good. I ask that you help guide me to cleanse my space and aura so that only beings of light and love may dwell. I ask to receive a beautiful healing white light of protection and blessings. For this I give my heartfelt thanks.”
7.) Bells/ Gongs/ Chimes
Bells, gongs and chimes are used in many cultures to help ward of negative energies and spirits. Ringing of bells is also said to help increase your spiritual power as they can help you attune to different frequencies and energy levels. The vibration of ringing bells can also break up negative or stagnant energy that is in the air. To cleanse your space or aura walk around the room or go around your aura, ringing the bell loudly and in a rhythmic pattern.
You can also hang bells or chimes by the door to help renew and keep the energy in your space clear.
Much like sage, the smoke from incense is believed to be cleansing and purifying. You can walk around your space or go around the outside of your body using the smoke to cleanse away any negative energies. Be mindful over what incense you use, some can carry artificial perfumes and toxins that could be harmful to your health. It is best to purchase pure essential oil incense.
There are many amulets or trinkets that you can wear or carry for protection including the cross, hamsa, and evil eye. Whether you are religious or not, these symbols hold great power and spiritual energy. Choose an amulet that resonates for you. You can also charge your amulet in the same way you would charge a Crystal.